If you or someone that you know suffers from the effects of fibromyalgia, adjustable beds should be a top consideration when it comes to treatment and comfort. Commonly, persons with fibromyalgia think their only option to ease the pain is medication. Medications like Lyrica, Neurontin, Darvocet, Robaxin, and Flexeril, though, can leave the patient with even more symptoms than what they have now.
We spend the majority of our time at home in our bedrooms, where most of us relax and sleep. It makes sense that the most expensive and important purchase would be the bed, but this is often not the case. Many individuals think all beds and mattresses are the same, not realizing that the mattress is essentially the foundation for a good night's sleep. If you have a poor mattress or you are not in the right position for your body, restful sleep may seem unattainable. Bedrooms are decorated in different ways and each furniture chosen say something about the room, with each bedroom being as unique as its inhabitant. The great thing about modern adjustable beds is their flexibility. Adjustable beds are made to go inside traditional bedroom furniture, contemporary bedroom furniture, and many can even just attach to a headboard for convenience. Fashionable bedroom furniture is both contemporary and modern. Many people, especially younger individuals, still believe that adjustable beds must look like hospital beds, which is simply not the case anymore. Now, you can have the latest platform bed, and a good night's rest.
One of the most important items in the bedroom is furniture. Bedroom furniture is an integral part of any house. Adjustable beds are used nowadays which allows to sleep and rest in different postures and can be utilized with any dicor style. Bedroom furniture and adjustable beds can be bought without compromising quality of the furniture, importance to be given for comfort, craftsmanship rather than price. If you have existing furniture you wish to use the adjustable bed with, the basic you need to know is the full height of the adjustable bed with a mattress, length and width, and if there are support legs, their location. Platform style adjustable bases are meant to sit right on top of the bed frame base or slats, so make sure of the bed's weight capacity.
Adjustable beds are undoubtedly more expensive than a simple mattress set, but the benefits obtained from adjustable beds make them seem very affordable and worthwhile. Adjustable beds are available in many varieties and ranges. They have several advantages and health benefits to offer the average consumer, as well as the hospital patient.
Many therapists also advise patients, especially those who suffer from back pain, to use an adjustable bed. Around the world, people suffer from back pain. There are several factors that bring about this condition - prolonged sitting hours at the office, spinal cord diseases or injuries, after-effects of giving birth and most commonly a bad posture. If you start using an adjustable bed, then you will soon have a soothing experience. The pain in the lower back will ease and often disappear. The best position for lower back pain relief is the zero gravity position.
The combination of upper body incline and the knee support can help take some of the stress off the lower back. Provided that the patient is comfortable sleeping in this manner through the night, this position can support the curves of the spine and relieve pressure on the entire body by allowing the spinal discs to decompress and take the strain off of the midsection.
Basically, an adjustable bed has the potential to help anyone who feels more comfortable in an inclined position (such as sitting on a recliner with the feet up) rather than when lying on a regular flat mattress. The following provides a few examples of certain back conditions and how an inclined position in an adjustable bed can sometimes help the patient feel more comfortable
For some people with degenerative spondylolisthesis, sleeping in a reclining position with support under the knees can reduce some of the pain discomfort in the lower back, making it easier to sleep through the night.
Individuals with osteoarthritis in the spine, or facet joint arthritis, often wake up feeling quite stiff and sore in the morning. Sleeping on an adjustable bed may possibly provide better support and circulation, therefore decreasing the irritation by minimizing joint compression.
Many persons with acid reflux also find that the elevation of the head eliminates gastric episodes. Using the adjustable bed to keep one's head elevated is much more convenient and simple than stacking cumbersome pillows and it stays in place throughout the night.
In addition, after having low back surgery, some patients feel that an adjustable bed is more comfortable than a flat mattress. Like most choices when it comes to mattresses, this is largely a matter of personal preference.
In general, it is reasonable for a patient to consider the option of an adjustable bed if he or she feels better sitting in a reclining chair with the knees supported or slightly elevated and if he or she is having trouble getting a good night's rest on a conventional flat mattress. If a patient is not sure if they would benefit from an adjustable bed, or is not sure about buying a new bed, then it is also possible to use pillows to prop up the upper body (being careful to provide support for the lower back) and placing a pillow beneath the knees as a test.
As far as mattress options go, memory foam or latex is most recommended. Tempur-Pedic beds are made of an open-cell visco memory foam and there are other foam mattresses available that are made of visco memory foam but may or may not be open celled. As long as your mattress is of a reputable company and comes with a 20 year or better warranty, the quality should be good. Many consumers mistakenly believe there is a difference between Tempur-Pedic mattresses and other visco foam mattress technology. In fact, all products made by the Lexington based company are made of the same material. Although memory foam was originally developed for use by astronauts, this manmade material uses body heat and weight to provide support and conform to your body without creating pressure points. Its superior flexibility and durability make it optimal for use on adjustable beds.